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Meditation 14 Commitment

  • 28Days
  • 14Steps

About

Join me for my 14 day meditation commitment!! Are you ready to bring peace, calm and relaxation into your life every day for 14 days? Each day a new meditation will be released with different meditation styles from Zen breathing meditations to visualisations, to techniques and bringing you positive energy.  Click on "Day 1" first to read the information about the meditation practice, then click onto step 1 "listen here" to take you to the meditation. All I ask is you set 15-30 minutes per day for your "me time". This is your time out, your body and minds time out, and this is you setting your commitment to this Meditation.

You can also join this program via the mobile app.

Instructors

Price

£22.00

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