Inner Harmony Retreat
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Join Beliz & Sheryl for a day of relaxation at our Inner Harmony Retreat.
Movement Sanctuary
High Shincliffe
25 January 2025
11am - 3:30pm

Inner Harmony Retreat
Join Beliz & Sheryl as we come together to bring you a relaxing spiritual experience and time out for you. We recognise how important it is to have a safe space and dedicated time for disconnecting from the daily grind. We have come together to provide our participants with opportunities to recharge their body, mind, and soul with positive energy and reconnect with themselves.






What can be expected on the day:
- Spirituality, Meditation, Qi Gong Energy Flow, Positive Affirmations & Gratitude, and Meditation Sound Bathing and Crystals with Sheryl.
- Yoga, Movement, Breath, Centering and Chakra Balance with Beliz.
- A light lunch to nourish both body and soul. Please let us know of any dietary requirements.
- All equipment; mats, blankets and cushions are provided for you, if you'd like to bring something to make you more comfortable you are welcome to bring your own. Please wear something comfortable.
- Full address and parking details will be provided on booking.