I get asked this ALL the time.... What are crystals??? so guys here is a very brief description of what crystals are:
Crystals are minerals formed underground in the Earths core from three-dimensional repeating patterns of atoms. The repeating chemical structure of crystals invests them with a memory and the power to hold energy. All living things, humans, trees, animals are all made up from energy and all vibrate at different frequencies, and guess what?? crystals also have vibrational energy!
Crystals can be used to help shift your energy, this means if you are feeling low and need a 'boost' your crystal can help you get rid of that negative energy!!! Crystals hold positive energies and by just holding the crystal or meditating with it it can boost your energy and help you to feel more positive.
Crystals can help the flow of energy through your body, by placing the correct corresponding crystal colour to your Chakra point. So.... everyone has 7 energy points called chakra's (spinning wheel), if these energy points are not 'spinning' correctly or have blockages this is where you start to feel lethargic and start encountering problems, maybe affecting your sleep, or end up with headaches and can sometimes cause further dis-ease within you. By placing the crystals on your Chakra points the vibrational energy helps to re-balance your energy, helping positive energy to flow.
Well there you go there is my short snipit on crystals!!! I am a crystal therapist and hold crystal healing sessions, so if you want to re-balance those Chakra's and rid those negative energies just send me a message!